Providence Athletic Medicine

Office InformationServicesHealth InformationDoctorsMissionCarePagesUs

Providence Athletic Medicine

Common Running Injuries - Foot,St. John, St John, St. Johns, St Johns, Health, St. John Health, Hospital, Detroit, Michigan, Health Care, doctor, doctors, physician, physicians
You are Here: Home Providence Medical Practice Network Providence Athletic Medicine Common Running Injuries Foot

Locations

Providence Athletic Medicine - Novi
Novi Orthopedic Center
26750 Providence Parkway
Suite 210
Novi, MI   48374
Phone: (248) 465-4782
Fax: (248) 465-4852
More Information


Family and Athletic Medicine - Farmington Hills
Providence Medical Center - Farmington Hills
30055 Northwestern Hwy.
Suite 30
Farmington Hills, MI   48334
Phone: (248) 865-4030
Fax: (248) 865-4031
More Information


Providence Family and Athletic Medicine-Milford
Milford
1050 Corporate Office Dr.
Suite 100
Milford, MI   48381
Phone: (248) 684-6155
Fax: (248) 684-6154
More Information


File Library

spacer: Ensure width for smaller monitors

Common Running Injuries - Foot

runner

1. Stress fractures. Partial cracks in the outer surface of the bone occurring from repetitive stress.  Most stress fractures occur in the tibia (shin) and metatarsals (foot).  Symptoms: localized pain with activity and/or rest.  Pain increases when effected area is touched.  Treatment: rest, consult physician to monitor healing process of bone and possible underlying causes of the injury.

 

runner2. Plantar fasciitis.  An irritation/inflammation of the plantar fascia.  The plantar fascia is a thin muscle running the length of the bottom of the foot attaching at the heel.  Symptoms:  pain at the bottom of the heel with the first step of the morning or after prolonged sitting. Treatment: ice, stretching, massage, possible orthotics, change of shoes, consult physician.